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Fruits and veggies that can help lower blood pressure

 
Post new topic   Reply to topic    Eytons' Earth: Natural & Alternative Medicine Forum Index -> Fruits & Vegetables that Cleanse & Heal
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melaque



Joined: 21 Jan 2008
Posts: 3
PostPosted: Fri Feb 15, 2008 12:09 pm    Post subject: Fruits and veggies that can help lower blood pressure Reply with quote
fuits and veggies high in potassium can be a great help in lowerning and balancing your blood pressure.
here are a few examples:
avacado (raw)
spinach (cooked)
fresh pear
beet root
Bananas
Kiwi (raw)
Oranges
Potatos (baked)
Prunes (dried)
Lima beans
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