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Need Help Lowering Blood Pressure and Losing Weight

 
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tippy619



Joined: 21 Apr 2008
Posts: 1

PostPosted: Mon Apr 21, 2008 5:53 pm    Post subject: Need Help Lowering Blood Pressure and Losing Weight Reply with quote

I'm 55...have had to have a heart stent inserted and need a natural way to lower blood pressure. I researched and found the articles on Salba. Could someone please tell me something that would help. I realize getting the weight off....I'm 6'1" and weigh 234 would be a big help. I know I need to get into an exercise routine, but I'm hunting something that's out there that has been proven to bring the BP down. At times it's as high as 160/120


Thanks,
Charlie
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