Eytons' Earth: Natural & Alternative Medicine

melaque · Joined: 21 Jan 2008 Posts: 3

fuits and veggies high in potassium can be a great help in lowerning and balancing your blood pressure.
here are a few examples:
avacado (raw)
spinach (cooked)
fresh pear
beet root
Bananas
Kiwi (raw)
Oranges
Potatos (baked)
Prunes (dried)
Lima beans

lilypotter · Joined: 26 Jun 2009 Posts: 10

hey thanks for the post. My uncle has very high blood pressure and uses pills to control that. Now i came to know that fruits really help in lowering blood pressure. I have Googled after seeing this post and have known many points regarding this. Thanks again!

eytonsearth · Posted: Thu Jul 30, 2009 5:38 am Post subject:

Hi -

Apple Cider Vingegar can also be extremely helpful in regulating high blood pressure:

Raw Apple Cider Vinegar
_________________
~ Jason

Learn about the benefits of Colloidal Silver & ozone therapy & ozone generators.

lilypotter · Joined: 26 Jun 2009 Posts: 10

Hi friends i have a small information about this. A study published in the New England Journal of Medicine found that a diet rich in fruits and vegetables combined with low-fat dairy foods and with reduced saturated and total fat significantly lowered the blood pressure, especially in those patients with hypertension.

Natural Therapy · Joined: 10 Aug 2009 Posts: 4

My cousin has high blood pressure problem. I'll suggest these fruits to him. Thanks for helpful information.

mickel.kis · Joined: 25 Jan 2010 Posts: 5

Thanks for giving information.
Its really helpful.My dad has suffering from high blood pressure and also taking high power pills.so its natural way to keep blood pressure balanced.

mahewa · Joined: 20 Apr 2010 Posts: 5

Hi,

The noni juice from the south pacific works fantastic against high blood pressure and as i have mentioned in other posts, it is taken as a medicine (30 ml) 3 times a day. It doesn't taste good but you get used to it. The " Tahitian Noni juice" is available worldwide but highly overpriced compared to our local noni juice in Samoa South Pacific, where I live.

I would like to give you some links to websites but as I am new on this forum I am still not allowed to do so. Anyway go to google and search for
" noni juice + high blood pressure " and you will find great and useful information.

shane90 · Joined: 13 May 2010 Posts: 18

These fruits can be very useful to reduce the blood pressure ..
beet root
Bananas
Kiwi (raw)
Oranges
Potatos (baked)
Prunes (dried)

BellaVega · Joined: 05 Aug 2010 Posts: 5

How does cooked spinach contain potassium but raw spinach does not? I always use spinach on my salads and realize that it's healthy for me but I would assume that if there is potassium in cooked spinach, then there is potassium in raw spinach. It seems bananas are the most recognized for their potassium content.

Bellyd · Joined: 09 Aug 2010 Posts: 7

Here is an ultimate solution to control high blood pressure and that is 'Bottle Gourd Juice'.

It is natural and is approved by the medical science to fulfil the liquidity requirement of the body with very less calories.

Every 100 grams Bottle Gourd involves 96.1% of water with only 12 calories aids your stomach and easy to digest with low weight assuring potentials. This way, you would not need to scare of cholesterol and your blood pressure would remain stable all the time.

Just enjoy good health with a glass of Bottle Gourd Juice daily Smile