Eytons' Earth: Natural & Alternative Medicine

melaque · Joined: 21 Jan 2008 Posts: 3

fuits and veggies high in potassium can be a great help in lowerning and balancing your blood pressure.
here are a few examples:
avacado (raw)
spinach (cooked)
fresh pear
beet root
Bananas
Kiwi (raw)
Oranges
Potatos (baked)
Prunes (dried)
Lima beans

lilypotter · Joined: 26 Jun 2009 Posts: 10

hey thanks for the post. My uncle has very high blood pressure and uses pills to control that. Now i came to know that fruits really help in lowering blood pressure. I have Googled after seeing this post and have known many points regarding this. Thanks again!

eytonsearth · Posted: Thu Jul 30, 2009 5:38 am Post subject:

Hi -

Apple Cider Vingegar can also be extremely helpful in regulating high blood pressure:

Raw Apple Cider Vinegar
_________________
~ Jason

Learn about the benefits of Colloidal Silver & ozone therapy & ozone generators.

lilypotter · Joined: 26 Jun 2009 Posts: 10

Hi friends i have a small information about this. A study published in the New England Journal of Medicine found that a diet rich in fruits and vegetables combined with low-fat dairy foods and with reduced saturated and total fat significantly lowered the blood pressure, especially in those patients with hypertension.

Natural Therapy · Joined: 10 Aug 2009 Posts: 4

My cousin has high blood pressure problem. I'll suggest these fruits to him. Thanks for helpful information.

mickel.kis · Joined: 25 Jan 2010 Posts: 5

Thanks for giving information.
Its really helpful.My dad has suffering from high blood pressure and also taking high power pills.so its natural way to keep blood pressure balanced.